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Bio movement sessions
Facilitator: Tony Sheridan C.S.Sp
Date: This September – date to be confirmed
Suggested donation: €20.00 per session
The dance of life,
The movement of life, being rhythm with the flow of life. It is a therapy which integrates the body, mind, emotions and spirit using music movement, and exercise in communication.
Gives a sense of aliveness, awareness and enthusiasm.
Wear comfortable clothing and bring a rug/towel & cushion