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Bio movement sessions

Facilitator: Tony Sheridan C.S.Sp

Date: This September – date to be confirmed

Time: 7.00pm-9.30pm

Suggested donation: €20.00 per session

The dance of life,

The movement of life, being rhythm with the flow of life. It is a therapy which integrates the body, mind, emotions and spirit  using music movement, and exercise in communication.

Gives a sense of aliveness, awareness and enthusiasm.

Wear comfortable clothing and bring a rug/towel & cushion



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